A delicious and simple to make broccoli dish that’s also low carb and high protein!
This is one of my favorite recipes because it’s got the fiber from the broccoli, its low carb, easy to throw together and it tastes amazing! You can enjoy this for breakfast with your tea or coffee or as a light snack. Lunch works too with my Lazy Tzatziki Dip – the perfect combination.
![healthy broccoli loaf](https://themetropolitantacoma.com/wp-content/uploads/2024/05/Healthy-Broccoli-Loaf-Low-Carb-Gluten-Free.jpg)
If you don’t have potato starch, you can use corn starch. Any neutral oil works here like avocado oil or even melted butter. Also you can use any shredded cheese in this recipe.
![healthy broccoli loaf](https://themetropolitantacoma.com/wp-content/uploads/2024/05/1715533275_777_Healthy-Broccoli-Loaf-Low-Carb-Gluten-Free.jpg)
Thank you for swinging by Hungry Happens! If you create this dish or any other from our site we would greatly appreciate you taking the time to comment and rate the recipe! Now LOVE YOUR LIFE!
Contents
Healthy Broccoli Loaf
Prep Time 5 minutes Cook Time 45 minutes Total Time 50 minutes
Servings 8
Calories 120kcal
Equipment
- mini food processor
- 8×4 inch loaf pan
Ingredients
- 10 oz broccoli florets, rinsed and dried
- 2 egss
- 3/4 cup Greek yogurt
- 1/4 cup olive oil
- 5 tbs potato starch or corn starch
- 2 tsp baking powder
- salt and pepper to taste
- 1 large clove garlic, minced
- 2 tbs fresh chopped dill
- 1/2 heaping cup shredded cheddar
- 1 tsp black sesame seeds (optional topping)
Optional Dip:
- Lazy Tzatziki
Instructions
- Preheat oven to 350℉. Line a 8×4 inch loaf pan with parchment paper.
- Pulse your broccoli florets for a few seconds in a mini food processor until finely chopped. Transfer them to a large bowl. Add in the eggs, yogurt and oil an stir to combine. Next add in the starch, baking powder, salt and pepper to taste, garlic, dill and cheese and mix to combine. Transfer the batter to your pan and spread out evenly. Tap the pan on your counter 5 times to remove any bubbles. Top with sesame seeds and bake for 45-50 minutes or until toothpick comes out clean and edges are turning golden brown. Allow to set in the pan for 10 minutes then transfer to a wire rack to cool completely prior to slicing.
Nutrition
Calories: 120kcal | Carbohydrates: 8g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 42mg | Sodium: 144mg | Potassium: 207mg | Fiber: 1g | Sugar: 1g | Vitamin A: 289IU | Vitamin C: 32mg | Calcium: 109mg | Iron: 1mg